The secret with Wellify
With individually tailored micro-training programs, you have the option to choose what you want. Do you want to destress, gain energy, improve your back health, improve your posture, increase mobility? You choose!
Julia- “Wellify makes you concentrate better, avoid dips throughout the day, contributed to a sense of community and most of all mobility. Thanks to the app, we have been reminded to stand up and move, as well as in stressed situations to be able to relax and destress. STRONG YES to continuing using the app.”
Read more about micro- workouts