Description
Micro-workout with Wellify for 12 months.Motivating, smart and effective workout. Taking breaks throughout the day to complete several micro-workouts creates a more sustainable body, boosts energy levels, improves focus and decreases tension in your body. All our micro-workouts are quality ensured by physiotherapists.
- View over 200 videos with instructions, several only 1 minute
- Choose between programs and exercises (Wellis) based on your preferences.
- Create your own program with your favorite exercise in the app.
- Enable the amount of push notifications you want to receive throughout the day.
- Compare your results every day or month.
- Share Wellify with your family, 5 units and suitable with mobile, ipad and computer.
- Use Wellify as your wellness allowance.