Wellify app micro-workouts 12 month

kr499

Description

Micro-workout with Wellify for 12 months. Taking breaks throughout the day to complete several micro-workouts creates a more sustainable body, boosts energy levels, improves focus and decreases tension in your body. All our micro-workouts are quality ensured by physiotherapists and can be performed where you are.

  • View over 140 videos with instructions.
  • Gain access to several 1 minute exercises.
  • Choose between programs and exercises (Wellis) based on your preferences.
  • Create your own program with your favourite exercise in the app.
  • Enable the amount of push notifications you want to receive throughout the day.
  • Compare your results every day or month.
  • Use Wellify as your wellness allowance.